Magnesium is an essential mineral and electrolyte responsible for supporting bone and heart health and participates in over 300 enzyme processes in the body. Magnesium is found in dietary sources–but a typical modern diet leaves approximately 68% of adults getting less than the recommended daily amount needed for the body’s processes (1).

• Supports bone health (ref)(ref)*
• Promotes heart health (ref)*
• Mood support (ref)(ref)*
• Promotes sleep quality (ref)*

*This product contains 150mg of elemental magnesium per serving

KSM-66® Ashwagandha is an expertly formulated extract of Ashwagandha containing the highest concentration of the root available today, created by Ixoreal Biomed after 14 years of refinement (1).

• Mood and stress support (ref)*
• Supports sexual health in males (ref)* and females (ref)*
• Promotes a healthy body weight (ref)*
• Supports cognitive health (ref)*
• May enhance cardiorespiratory fitness (ref)*
• May promote muscle recovery after resistance-training exercise (ref)*

*This product contains milk allergens

5-HTP (5-Hydroxytryptophan) is a metabolite of L-tryptophan, the amino acid necessary for the synthesis of the neurotransmitter serotonin (3).

• Supports maintaining a healthy weight (ref)*
• Mood support and promotes relaxation (ref)*
• Promotes healthy sleep (ref)*

Inositol is a pseudovitamin found in cell membranes.  It is necessary for cellular signaling and the growth of human cells (1, 2).

• Supports mood (ref)*
• Promotes healthy triglyceride levels (ref)*
• Maintains osmotic balance in cells, notably in the central nervous system (ref)*