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The Science of Well-Being

SKILLS YOU WILL GAIN

GratitudeHappinessMeditationSavoring
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About this Course

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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.

SKILLS YOU WILL GAIN

GratitudeHappinessMeditationSavoring

Learner Career Outcomes

36%

started a new career after completing these courses

34%

got a tangible career benefit from this course
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Earn a Certificate upon completion
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Approx. 19 hours to complete
English
Subtitles: English, Spanish

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Yale University

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WHAT YOU WILL LEARN

  • Describe the natural history of SARS-CoV-2 , including the infectious period, the presentation of COVID-19, and evidence for how it is transmitted.

  • Define an infectious contact and timeline for public health intervention through contact tracing.

  • Demonstrate the utility of case investigation and contact tracing, identify common barriers, and possible strategies to overcome them.

  • Present some ethical considerations around contact tracing, isolation and quarantine.

SKILLS YOU WILL GAIN

EthicsActive ListeningPublic HealthContact TracingEpidemiology

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