The Science of Well-Being

The Science of Well-Being

SKILLS YOU WILL GAIN

GratitudeHappinessMeditationSavoring

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About this Course

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In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.

SKILLS YOU WILL GAIN

GratitudeHappinessMeditationSavoring

Learner Career Outcomes

36%

started a new career after completing these courses

34%

got a tangible career benefit from this course

Shareable Certificate

Earn a Certificate upon completion

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Flexible deadlines

Reset deadlines in accordance to your schedule.

Approx. 19 hours to complete

English

Subtitles: English, Spanish

Instructor

Instructor rating

4.92/5 (5,346 Ratings)

Laurie Santos

TOP INSTRUCTOR

Professor

Psychology

2,743,502 Learners

1 Course

Offered by

Yale University

For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.

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WHAT YOU WILL LEARN

Describe the natural history of SARS-CoV-2 , including the infectious period, the presentation of COVID-19, and evidence for how it is transmitted.

Define an infectious contact and timeline for public health intervention through contact tracing.

Demonstrate the utility of case investigation and contact tracing, identify common barriers, and possible strategies to overcome them.

Present some ethical considerations around contact tracing, isolation and quarantine.

SKILLS YOU WILL GAIN

EthicsActive ListeningPublic HealthContact TracingEpidemiology

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